PortionCalc

Calories in 30g of Cakes Popcorn

30g of cakes popcorn (30 g) has 115 calories. That is 6% of a 2,000 calorie diet.

The calories come from 2.9 g of protein, 0.9 g of fat and 24 g of carbohydrates, a split of 10% protein, 7% fat and 83% carbs. For comparison, 20g of cakes popcorn has 77 and 50g of cakes popcorn has 192 calories. Burning 115 calories takes about 21 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cakes Popcorn Calorie Calculator

115cal
in 30g of cakes popcorn (30 g)
Protein2.9 g10% of calories
Fat0.9 g7% of calories
Carbs24 g83% of calories
6% of a 2,000 calorie day

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    Cakes Popcorn calories by serving size

    Common amounts of cakes popcorn with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g190.5 g0.2 g4 g
    1 cake10 g381 g0.3 g8 g
    2 cakes20 g771.9 g0.6 g16 g
    1 oz28 g1092.7 g0.9 g23 g
    30g30 g1152.9 g0.9 g24 g
    100g100 g3849.7 g3.1 g80 g
    4 oz113 g43511 g3.5 g91 g

    Cakes Popcorn vs similar foods

    Calories per 100 g compared with other snacks.

    Cakes Popcorn: common questions

    How many calories are in 30g of cakes popcorn?

    30g of cakes popcorn weighs about 30 g and has 115 calories.

    How much protein is in 30g of cakes popcorn?

    30g of cakes popcorn has 2.9 g of protein, which is 6% of the 50 g Daily Value.

    How many carbs are in 30g of cakes popcorn?

    30g of cakes popcorn has 24 g of carbohydrates, including 0.9 g of fiber and 0.2 g of sugars.

    How much cakes popcorn is 100 calories?

    100 calories of cakes popcorn is 26 g, about 2 1/2 cakes of cakes popcorn.

    More about cakes popcorn

    Source: USDA FoodData Central, SR Legacy. FDC ID 167550. Original description: Snacks, popcorn, cakes. Portion weights are USDA household measures.