Calories in 1 Oz of Cakes Popcorn
1 oz of cakes popcorn (28 g) has 109 calories. That is 5% of a 2,000 calorie diet.
The calories come from 2.7 g of protein, 0.9 g of fat and 23 g of carbohydrates, a split of 10% protein, 7% fat and 83% carbs. For comparison, 2 oz of cakes popcorn has 218 calories. Burning 109 calories takes about 19 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cakes Popcorn Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Cakes Popcorn calories by serving size
Common amounts of cakes popcorn with calories and macros. Tap a row for its full nutrition page.
Cakes Popcorn vs similar foods
Calories per 100 g compared with other snacks.
Cakes Popcorn: common questions
How many calories are in 1 oz of cakes popcorn?
1 oz of cakes popcorn weighs about 28 g and has 109 calories.
How much protein is in 1 oz of cakes popcorn?
1 oz of cakes popcorn has 2.7 g of protein, which is 5% of the 50 g Daily Value.
How many carbs are in 1 oz of cakes popcorn?
1 oz of cakes popcorn has 23 g of carbohydrates, including 0.8 g of fiber and 0.2 g of sugars.
How much cakes popcorn is 100 calories?
100 calories of cakes popcorn is 26 g, about 2 1/2 cakes of cakes popcorn.
More about cakes popcorn
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 167550. Original description: Snacks, popcorn, cakes. Portion weights are USDA household measures.