Calories in 4 Oz of Cakes Popcorn
4 oz of cakes popcorn (113 g) has 435 calories. That is 22% of a 2,000 calorie diet.
The calories come from 11 g of protein, 3.5 g of fat and 91 g of carbohydrates, a split of 10% protein, 7% fat and 83% carbs. For comparison, 3 oz of cakes popcorn has 327 calories. Burning 435 calories takes about 78 minutes of brisk walking or 35 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cakes Popcorn Calorie Calculator
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Cakes Popcorn calories by serving size
Common amounts of cakes popcorn with calories and macros. Tap a row for its full nutrition page.
Cakes Popcorn vs similar foods
Calories per 100 g compared with other snacks.
Cakes Popcorn: common questions
How many calories are in 4 oz of cakes popcorn?
4 oz of cakes popcorn weighs about 113 g and has 435 calories.
How much protein is in 4 oz of cakes popcorn?
4 oz of cakes popcorn has 11 g of protein, which is 22% of the 50 g Daily Value.
How many carbs are in 4 oz of cakes popcorn?
4 oz of cakes popcorn has 91 g of carbohydrates, including 3.3 g of fiber and 0.8 g of sugars.
How much cakes popcorn is 100 calories?
100 calories of cakes popcorn is 26 g, about 2 1/2 cakes of cakes popcorn.
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 167550. Original description: Snacks, popcorn, cakes. Portion weights are USDA household measures.