Calories in 200g of Butter or Sugar Cookie
200g of butter or sugar cookie (200 g) has 928 calories. That is 46% of a 2,000 calorie diet.
The calories come from 11 g of protein, 39 g of fat and 135 g of carbohydrates, a split of 5% protein, 38% fat and 58% carbs. For comparison, 150g of butter or sugar cookie has 696 and 250g of butter or sugar cookie has 1160 calories. Burning 928 calories takes about 166 minutes of brisk walking or 75 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Butter or Sugar Cookie Calorie Calculator
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Butter or Sugar Cookie calories by serving size
Common amounts of butter or sugar cookie with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small butter or sugar cookie | 20 g | 93 | 1.1 g | 3.9 g | 13 g |
| 1 oz | 28 g | 132 | 1.5 g | 5.5 g | 19 g |
| 1 medium butter or sugar cookie | 30 g | 139 | 1.6 g | 5.9 g | 20 g |
| 2 small butter or sugar cookie | 40 g | 186 | 2.1 g | 7.8 g | 27 g |
| 1/2 cup | 43 g | 197 | 2.3 g | 8.3 g | 29 g |
| 1 large butter or sugar cookie | 45 g | 209 | 2.4 g | 8.8 g | 30 g |
| 50g | 50 g | 232 | 2.7 g | 9.8 g | 34 g |
| 2 medium butter or sugar cookie | 60 g | 278 | 3.2 g | 12 g | 40 g |
| 1 cup | 85 g | 394 | 4.5 g | 17 g | 57 g |
| 2 large butter or sugar cookie | 90 g | 418 | 4.8 g | 18 g | 61 g |
| 100g | 100 g | 464 | 5.4 g | 20 g | 67 g |
| 4 oz | 113 g | 526 | 6.1 g | 22 g | 76 g |
| 200g | 200 g | 928 | 11 g | 39 g | 135 g |
Butter or Sugar Cookie vs similar foods
Calories per 100 g compared with other sweets and desserts.
Butter or Sugar Cookie: common questions
How many calories are in 200g of butter or sugar cookie?
200g of butter or sugar cookie weighs about 200 g and has 928 calories.
How much protein is in 200g of butter or sugar cookie?
200g of butter or sugar cookie has 11 g of protein, which is 21% of the 50 g Daily Value.
How many carbs are in 200g of butter or sugar cookie?
200g of butter or sugar cookie has 135 g of carbohydrates, including 2.6 g of fiber and 55 g of sugars.
How much butter or sugar cookie is 100 calories?
100 calories of butter or sugar cookie is 22 g, about 3/4 medium butter or sugar cookie.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707970. Original description: Cookie, butter or sugar. Portion weights are USDA household measures.