Calories in Chocolate Sandwich Cookie
1 sandwich of chocolate sandwich cookie (14 g) has 65 calories, with 0.7 g of protein, 2.7 g of fat and 9.9 g of carbohydrates. Per 100 grams, chocolate sandwich cookie has 464 calories.
Most of the calories in chocolate sandwich cookie come from carbohydrates (60%). Chocolate sandwich cookie is high in sugar (41 g per 100 g), high in saturated fat (5.6 g per 100 g) and a good source of iron. It has more calories per gram than 85% of the 452 sweets and desserts in our database.
Chocolate Sandwich Cookie Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Chocolate Sandwich Cookie calories by serving size
Common amounts of chocolate sandwich cookie with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 23 | 0.3 g | 1 g | 3.6 g |
| 1 sandwich | 14 g | 65 | 0.7 g | 2.7 g | 9.9 g |
| 2 sandwiches | 28 g | 130 | 1.5 g | 5.4 g | 20 g |
| 1 oz | 28 g | 132 | 1.5 g | 5.4 g | 20 g |
| 1 large sandwich | 36 g | 167 | 1.9 g | 6.9 g | 26 g |
| 2 large sandwiches | 72 g | 334 | 3.8 g | 14 g | 51 g |
| 100g | 100 g | 464 | 5.2 g | 19 g | 71 g |
| 4 oz | 113 g | 526 | 5.9 g | 22 g | 81 g |
Chocolate Sandwich Cookie vs similar foods
Calories per 100 g compared with other sweets and desserts.
Chocolate Sandwich Cookie: common questions
How many calories are in 1 sandwich of chocolate sandwich cookie?
1 sandwich of chocolate sandwich cookie (14 g) has 65 calories.
How many calories are in 100 grams of chocolate sandwich cookie?
100 grams of chocolate sandwich cookie has 464 calories, 5.2 g of protein, 19 g of fat and 71 g of carbohydrates.
How much protein is in chocolate sandwich cookie?
Chocolate sandwich cookie has 5.2 g of protein per 100 g. 1 sandwich of chocolate sandwich cookie gives you 0.7 g.
Is chocolate sandwich cookie high in calories?
Chocolate sandwich cookie has 464 calories per 100 g. It has more calories per gram than 85% of the 452 sweets and desserts in our database. A 2,000 calorie day fits about 431 g of it.
More about chocolate sandwich cookie
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707920. Original description: Cookie, chocolate sandwich. Portion weights are USDA household measures.