PortionCalc

Calories in 8 Oz of Brown Rice with Other Vegetable

8 oz of brown rice with other vegetable (227 g) has 238 calories. That is 12% of a 2,000 calorie diet.

The calories come from 5.6 g of protein, 1.8 g of fat and 50 g of carbohydrates, a split of 9% protein, 7% fat and 84% carbs. For comparison, 6 oz of brown rice with other vegetable has 179 calories. Burning 238 calories takes about 43 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Brown Rice with Other Vegetable Calorie Calculator

238cal
in 8 oz of brown rice with other vegetable (227 g)
Protein5.6 g9% of calories
Fat1.8 g7% of calories
Carbs50 g84% of calories
12% of a 2,000 calorie day

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    Brown Rice with Other Vegetable calories by serving size

    Common amounts of brown rice with other vegetable with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g531.2 g0.4 g11 g
    1/2 cup93 g982.3 g0.8 g20 g
    100g100 g1052.5 g0.8 g22 g
    4 oz113 g1192.8 g0.9 g25 g
    1 cup186 g1954.6 g1.5 g41 g
    200g200 g2104.9 g1.6 g44 g
    8 oz227 g2385.6 g1.8 g50 g

    Brown Rice with Other Vegetable vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Brown Rice with Other Vegetable: common questions

    How many calories are in 8 oz of brown rice with other vegetable?

    8 oz of brown rice with other vegetable weighs about 227 g and has 238 calories.

    How much protein is in 8 oz of brown rice with other vegetable?

    8 oz of brown rice with other vegetable has 5.6 g of protein, which is 11% of the 50 g Daily Value.

    How many carbs are in 8 oz of brown rice with other vegetable?

    8 oz of brown rice with other vegetable has 50 g of carbohydrates, including 3.6 g of fiber and 2.2 g of sugars.

    How much brown rice with other vegetable is 100 calories?

    100 calories of brown rice with other vegetable is 95 g, about 1/2 cup of brown rice with other vegetable.

    More about brown rice with other vegetable

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2709069. Original description: Rice, brown, with other vegetables, no added fat. Portion weights are USDA household measures.