PortionCalc

Calories in 4 Oz of Brown Rice with Other Vegetable

4 oz of brown rice with other vegetable (113 g) has 119 calories. That is 6% of a 2,000 calorie diet.

The calories come from 2.8 g of protein, 0.9 g of fat and 25 g of carbohydrates, a split of 9% protein, 7% fat and 84% carbs. For comparison, 3 oz of brown rice with other vegetable has 89 and 6 oz of brown rice with other vegetable has 179 calories. Burning 119 calories takes about 21 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Brown Rice with Other Vegetable Calorie Calculator

119cal
in 4 oz of brown rice with other vegetable (113 g)
Protein2.8 g9% of calories
Fat0.9 g7% of calories
Carbs25 g84% of calories
6% of a 2,000 calorie day

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    Brown Rice with Other Vegetable calories by serving size

    Common amounts of brown rice with other vegetable with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g531.2 g0.4 g11 g
    1/2 cup93 g982.3 g0.8 g20 g
    100g100 g1052.5 g0.8 g22 g
    4 oz113 g1192.8 g0.9 g25 g
    1 cup186 g1954.6 g1.5 g41 g
    200g200 g2104.9 g1.6 g44 g

    Brown Rice with Other Vegetable vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Brown Rice with Other Vegetable: common questions

    How many calories are in 4 oz of brown rice with other vegetable?

    4 oz of brown rice with other vegetable weighs about 113 g and has 119 calories.

    How much protein is in 4 oz of brown rice with other vegetable?

    4 oz of brown rice with other vegetable has 2.8 g of protein, which is 6% of the 50 g Daily Value.

    How many carbs are in 4 oz of brown rice with other vegetable?

    4 oz of brown rice with other vegetable has 25 g of carbohydrates, including 1.8 g of fiber and 1.1 g of sugars.

    How much brown rice with other vegetable is 100 calories?

    100 calories of brown rice with other vegetable is 95 g, about 1/2 cup of brown rice with other vegetable.

    More about brown rice with other vegetable

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2709069. Original description: Rice, brown, with other vegetables, no added fat. Portion weights are USDA household measures.