PortionCalc

Calories in 2 Cups of Brown Rice with Other Vegetable

2 cups of brown rice with other vegetable (372 g) has 391 calories. That is 20% of a 2,000 calorie diet.

The calories come from 9.1 g of protein, 3 g of fat and 81 g of carbohydrates, a split of 9% protein, 7% fat and 84% carbs. For comparison, 1 1/2 cups of brown rice with other vegetable has 293 calories. Burning 391 calories takes about 70 minutes of brisk walking or 32 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Brown Rice with Other Vegetable Calorie Calculator

391cal
in 2 cups of brown rice with other vegetable (372 g)
Protein9.1 g9% of calories
Fat3 g7% of calories
Carbs81 g84% of calories
20% of a 2,000 calorie day

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    Brown Rice with Other Vegetable calories by serving size

    Common amounts of brown rice with other vegetable with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g531.2 g0.4 g11 g
    1/2 cup93 g982.3 g0.8 g20 g
    100g100 g1052.5 g0.8 g22 g
    4 oz113 g1192.8 g0.9 g25 g
    1 cup186 g1954.6 g1.5 g41 g
    200g200 g2104.9 g1.6 g44 g
    2 cups372 g3919.1 g3 g81 g

    Brown Rice with Other Vegetable vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Brown Rice with Other Vegetable: common questions

    How many calories are in 2 cups of brown rice with other vegetable?

    2 cups of brown rice with other vegetable weighs about 372 g and has 391 calories.

    How much protein is in 2 cups of brown rice with other vegetable?

    2 cups of brown rice with other vegetable has 9.1 g of protein, which is 18% of the 50 g Daily Value.

    How many carbs are in 2 cups of brown rice with other vegetable?

    2 cups of brown rice with other vegetable has 81 g of carbohydrates, including 6 g of fiber and 3.6 g of sugars.

    How much brown rice with other vegetable is 100 calories?

    100 calories of brown rice with other vegetable is 95 g, about 1/2 cup of brown rice with other vegetable.

    More about brown rice with other vegetable

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2709069. Original description: Rice, brown, with other vegetables, no added fat. Portion weights are USDA household measures.