PortionCalc

Calories in 6 Oz of Brown Rice with Other Vegetable

6 oz of brown rice with other vegetable (170 g) has 179 calories. That is 9% of a 2,000 calorie diet.

The calories come from 4.2 g of protein, 1.4 g of fat and 37 g of carbohydrates, a split of 9% protein, 7% fat and 84% carbs. For comparison, 4 oz of brown rice with other vegetable has 119 and 8 oz of brown rice with other vegetable has 238 calories. Burning 179 calories takes about 32 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Brown Rice with Other Vegetable Calorie Calculator

179cal
in 6 oz of brown rice with other vegetable (170 g)
Protein4.2 g9% of calories
Fat1.4 g7% of calories
Carbs37 g84% of calories
9% of a 2,000 calorie day

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    Brown Rice with Other Vegetable calories by serving size

    Common amounts of brown rice with other vegetable with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g531.2 g0.4 g11 g
    1/2 cup93 g982.3 g0.8 g20 g
    100g100 g1052.5 g0.8 g22 g
    4 oz113 g1192.8 g0.9 g25 g
    6 oz170 g1794.2 g1.4 g37 g
    1 cup186 g1954.6 g1.5 g41 g
    200g200 g2104.9 g1.6 g44 g

    Brown Rice with Other Vegetable vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Brown Rice with Other Vegetable: common questions

    How many calories are in 6 oz of brown rice with other vegetable?

    6 oz of brown rice with other vegetable weighs about 170 g and has 179 calories.

    How much protein is in 6 oz of brown rice with other vegetable?

    6 oz of brown rice with other vegetable has 4.2 g of protein, which is 8% of the 50 g Daily Value.

    How many carbs are in 6 oz of brown rice with other vegetable?

    6 oz of brown rice with other vegetable has 37 g of carbohydrates, including 2.7 g of fiber and 1.6 g of sugars.

    How much brown rice with other vegetable is 100 calories?

    100 calories of brown rice with other vegetable is 95 g, about 1/2 cup of brown rice with other vegetable.

    More about brown rice with other vegetable

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2709069. Original description: Rice, brown, with other vegetables, no added fat. Portion weights are USDA household measures.