PortionCalc

Calories in 1 Cup of Brie Cheese

1 cup of brie cheese (144 g) has 481 calories. That is 24% of a 2,000 calorie diet.

The calories come from 30 g of protein, 40 g of fat and 0.6 g of carbohydrates, a split of 25% protein, 75% fat and 1% carbs. For comparison, 3/4 cup of brie cheese has 361 and 1 1/2 cups of brie cheese has 721 calories. Burning 481 calories takes about 86 minutes of brisk walking or 39 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Brie Cheese Calorie Calculator

481cal
in 1 cup of brie cheese (144 g)
Protein30 g25% of calories
Fat40 g75% of calories
Carbs0.6 g1% of calories
24% of a 2,000 calorie day

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    Brie Cheese calories by serving size

    Common amounts of brie cheese with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g16710 g14 g0.2 g
    1/2 cup72 g24015 g20 g0.3 g
    100g100 g33421 g28 g0.5 g
    4 oz113 g37924 g31 g0.5 g
    1 cup144 g48130 g40 g0.6 g
    200g200 g66842 g55 g0.9 g

    Brie Cheese vs similar foods

    Calories per 100 g compared with other dairy and cheese.

    Brie Cheese: common questions

    How many calories are in 1 cup of brie cheese?

    1 cup of brie cheese weighs about 144 g and has 481 calories.

    How much protein is in 1 cup of brie cheese?

    1 cup of brie cheese has 30 g of protein, which is 60% of the 50 g Daily Value.

    How many carbs are in 1 cup of brie cheese?

    1 cup of brie cheese has 0.6 g of carbohydrates, including 0 g of fiber and 0.6 g of sugars.

    How much brie cheese is 100 calories?

    100 calories of brie cheese is 30 g, about 1/4 cup of brie cheese.

    More about brie cheese

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705708. Original description: Cheese, Brie. Portion weights are USDA household measures.