Calories in 3 Oz of Braised Veal Rib
3 oz of braised veal rib (85 g) has 185 calories. That is 9% of a 2,000 calorie diet.
The calories come from 29 g of protein, 6.6 g of fat and 0 g of carbohydrates, a split of 66% protein, 34% fat and 0% carbs. For comparison, 2 oz of braised veal rib has 124 and 4 oz of braised veal rib has 247 calories. Burning 185 calories takes about 33 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Braised Veal Rib Calorie Calculator
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Braised Veal Rib calories by serving size
Common amounts of braised veal rib with calories and macros. Tap a row for its full nutrition page.
Braised Veal Rib vs similar foods
Calories per 100 g compared with other meat.
Braised Veal Rib: common questions
How many calories are in 3 oz of braised veal rib?
3 oz of braised veal rib weighs about 85 g and has 185 calories.
How much protein is in 3 oz of braised veal rib?
3 oz of braised veal rib has 29 g of protein, which is 59% of the 50 g Daily Value.
How many carbs are in 3 oz of braised veal rib?
3 oz of braised veal rib has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 173829. Original description: Veal, rib, separable lean only, cooked, braised. Portion weights are USDA household measures.