Calories in 4 Oz of Braised Veal Rib
4 oz of braised veal rib (113 g) has 247 calories. That is 12% of a 2,000 calorie diet.
The calories come from 39 g of protein, 8.9 g of fat and 0 g of carbohydrates, a split of 66% protein, 34% fat and 0% carbs. For comparison, 3 oz of braised veal rib has 185 and 6 oz of braised veal rib has 371 calories. Burning 247 calories takes about 44 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Braised Veal Rib Calorie Calculator
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Braised Veal Rib calories by serving size
Common amounts of braised veal rib with calories and macros. Tap a row for its full nutrition page.
Braised Veal Rib vs similar foods
Calories per 100 g compared with other meat.
Braised Veal Rib: common questions
How many calories are in 4 oz of braised veal rib?
4 oz of braised veal rib weighs about 113 g and has 247 calories.
How much protein is in 4 oz of braised veal rib?
4 oz of braised veal rib has 39 g of protein, which is 78% of the 50 g Daily Value.
How many carbs are in 4 oz of braised veal rib?
4 oz of braised veal rib has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 173829. Original description: Veal, rib, separable lean only, cooked, braised. Portion weights are USDA household measures.