Calories in 2 Oz of Braised Chicken Drumstick Dark Meat
2 oz of braised chicken drumstick dark meat (57 g) has 84 calories. That is 4% of a 2,000 calorie diet.
The calories come from 14 g of protein, 3.4 g of fat and 0 g of carbohydrates, a split of 64% protein, 36% fat and 0% carbs. For comparison, 3 oz of braised chicken drumstick dark meat has 127 calories. Burning 84 calories takes about 15 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Braised Chicken Drumstick Dark Meat Calorie Calculator
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Braised Chicken Drumstick Dark Meat calories by serving size
Common amounts of braised chicken drumstick dark meat with calories and macros. Tap a row for its full nutrition page.
Braised Chicken Drumstick Dark Meat vs similar foods
Calories per 100 g compared with other chicken and poultry.
Braised Chicken Drumstick Dark Meat: common questions
How many calories are in 2 oz of braised chicken drumstick dark meat?
2 oz of braised chicken drumstick dark meat weighs about 57 g and has 84 calories.
How much protein is in 2 oz of braised chicken drumstick dark meat?
2 oz of braised chicken drumstick dark meat has 14 g of protein, which is 27% of the 50 g Daily Value.
How many carbs are in 2 oz of braised chicken drumstick dark meat?
2 oz of braised chicken drumstick dark meat has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172852. Original description: Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised. Portion weights are USDA household measures.