Calories in 6 Oz of Braised Beef Shortribs Rib
6 oz of braised beef shortribs rib (170 g) has 502 calories. That is 25% of a 2,000 calorie diet.
The calories come from 52 g of protein, 31 g of fat and 0 g of carbohydrates, a split of 43% protein, 57% fat and 0% carbs. For comparison, 4 oz of braised beef shortribs rib has 335 calories. Burning 502 calories takes about 90 minutes of brisk walking or 40 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Braised Beef Shortribs Rib Calorie Calculator
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Braised Beef Shortribs Rib calories by serving size
Common amounts of braised beef shortribs rib with calories and macros. Tap a row for its full nutrition page.
Braised Beef Shortribs Rib vs similar foods
Calories per 100 g compared with other meat.
Braised Beef Shortribs Rib: common questions
How many calories are in 6 oz of braised beef shortribs rib?
6 oz of braised beef shortribs rib weighs about 170 g and has 502 calories.
How much protein is in 6 oz of braised beef shortribs rib?
6 oz of braised beef shortribs rib has 52 g of protein, which is 105% of the 50 g Daily Value.
How many carbs are in 6 oz of braised beef shortribs rib?
6 oz of braised beef shortribs rib has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 168615. Original description: Beef, rib, shortribs, separable lean only, choice, cooked, braised. Portion weights are USDA household measures.