Calories in 100g of Braised Beef Shortribs Rib
100g of braised beef shortribs rib (100 g) has 295 calories. That is 15% of a 2,000 calorie diet.
The calories come from 31 g of protein, 18 g of fat and 0 g of carbohydrates, a split of 43% protein, 57% fat and 0% carbs. For comparison, 50g of braised beef shortribs rib has 148 and 150g of braised beef shortribs rib has 443 calories. Burning 295 calories takes about 53 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Braised Beef Shortribs Rib Calorie Calculator
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Braised Beef Shortribs Rib calories by serving size
Common amounts of braised beef shortribs rib with calories and macros. Tap a row for its full nutrition page.
Braised Beef Shortribs Rib vs similar foods
Calories per 100 g compared with other meat.
Braised Beef Shortribs Rib: common questions
How many calories are in 100g of braised beef shortribs rib?
100g of braised beef shortribs rib weighs about 100 g and has 295 calories.
How much protein is in 100g of braised beef shortribs rib?
100g of braised beef shortribs rib has 31 g of protein, which is 62% of the 50 g Daily Value.
How many carbs are in 100g of braised beef shortribs rib?
100g of braised beef shortribs rib has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 168615. Original description: Beef, rib, shortribs, separable lean only, choice, cooked, braised. Portion weights are USDA household measures.