Calories in 150g of Braised Beef Shortribs Rib
150g of braised beef shortribs rib (150 g) has 443 calories. That is 22% of a 2,000 calorie diet.
The calories come from 46 g of protein, 27 g of fat and 0 g of carbohydrates, a split of 43% protein, 57% fat and 0% carbs. For comparison, 100g of braised beef shortribs rib has 295 and 200g of braised beef shortribs rib has 590 calories. Burning 443 calories takes about 79 minutes of brisk walking or 36 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Braised Beef Shortribs Rib calories by serving size
Common amounts of braised beef shortribs rib with calories and macros. Tap a row for its full nutrition page.
Braised Beef Shortribs Rib vs similar foods
Calories per 100 g compared with other meat.
Braised Beef Shortribs Rib: common questions
How many calories are in 150g of braised beef shortribs rib?
150g of braised beef shortribs rib weighs about 150 g and has 443 calories.
How much protein is in 150g of braised beef shortribs rib?
150g of braised beef shortribs rib has 46 g of protein, which is 92% of the 50 g Daily Value.
How many carbs are in 150g of braised beef shortribs rib?
150g of braised beef shortribs rib has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 168615. Original description: Beef, rib, shortribs, separable lean only, choice, cooked, braised. Portion weights are USDA household measures.