Calories in 300g of Bottled Fruit Smoothie

300g of bottled fruit smoothie (300 g) has 150 calories. That is 8% of a 2,000 calorie diet.

The calories come from 1.4 g of protein, 0.8 g of fat and 35 g of carbohydrates, a split of 4% protein, 5% fat and 91% carbs. For comparison, 250g of bottled fruit smoothie has 125 and 500g of bottled fruit smoothie has 250 calories. Burning 150 calories takes about 27 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Bottled Fruit Smoothie Calorie Calculator

AmountUnit

150cal

in 300g of bottled fruit smoothie (300 g)

Protein1.4 g4% of calories

Fat0.8 g5% of calories

Carbs35 g91% of calories

8% of a 2,000 calorie day

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Bottled Fruit Smoothie calories by serving size

Common amounts of bottled fruit smoothie with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	25	0.2 g	0.1 g	5.8 g
100g	100 g	50	0.5 g	0.3 g	12 g
4 oz	113 g	57	0.5 g	0.3 g	13 g
1/2 cup	124 g	62	0.6 g	0.3 g	14 g
200g	200 g	100	1 g	0.5 g	23 g
1 cup	248 g	124	1.2 g	0.7 g	29 g
300g	300 g	150	1.4 g	0.8 g	35 g

Bottled Fruit Smoothie vs similar foods

Calories per 100 g compared with other drinks.

Vegetable Smoothie89

Non-Dairy Fruit and Vegetable Smoothie60

Light Fruit Smoothie53

Bottled Fruit and Vegetable Smoothie53

Cream Soda51

Bottled Fruit Smoothie50

Cola42

Bottled Fruit Smoothie: common questions

How many calories are in 300g of bottled fruit smoothie?

300g of bottled fruit smoothie weighs about 300 g and has 150 calories.

How much protein is in 300g of bottled fruit smoothie?

300g of bottled fruit smoothie has 1.4 g of protein, which is 3% of the 50 g Daily Value.

How many carbs are in 300g of bottled fruit smoothie?

300g of bottled fruit smoothie has 35 g of carbohydrates, including 1.8 g of fiber and 30 g of sugars.

How much bottled fruit smoothie is 100 calories?

100 calories of bottled fruit smoothie is 200 g, about 3/4 cup of bottled fruit smoothie.

More about bottled fruit smoothie

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709339. Original description: Fruit smoothie, bottled. Portion weights are USDA household measures.