Calories in 4 Oz of Bottled Fruit Smoothie

4 oz of bottled fruit smoothie (113 g) has 57 calories. That is 3% of a 2,000 calorie diet.

The calories come from 0.5 g of protein, 0.3 g of fat and 13 g of carbohydrates, a split of 4% protein, 5% fat and 91% carbs. For comparison, 6 oz of bottled fruit smoothie has 85 calories. Burning 57 calories takes about 10 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Bottled Fruit Smoothie Calorie Calculator

AmountUnit

57cal

in 4 oz of bottled fruit smoothie (113 g)

Protein0.5 g4% of calories

Fat0.3 g5% of calories

Carbs13 g91% of calories

3% of a 2,000 calorie day

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Bottled Fruit Smoothie calories by serving size

Common amounts of bottled fruit smoothie with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	25	0.2 g	0.1 g	5.8 g
100g	100 g	50	0.5 g	0.3 g	12 g
4 oz	113 g	57	0.5 g	0.3 g	13 g
1/2 cup	124 g	62	0.6 g	0.3 g	14 g
200g	200 g	100	1 g	0.5 g	23 g
1 cup	248 g	124	1.2 g	0.7 g	29 g

Bottled Fruit Smoothie vs similar foods

Calories per 100 g compared with other drinks.

Vegetable Smoothie89

Non-Dairy Fruit and Vegetable Smoothie60

Light Fruit Smoothie53

Bottled Fruit and Vegetable Smoothie53

Cream Soda51

Bottled Fruit Smoothie50

Cola42

Bottled Fruit Smoothie: common questions

How many calories are in 4 oz of bottled fruit smoothie?

4 oz of bottled fruit smoothie weighs about 113 g and has 57 calories.

How much protein is in 4 oz of bottled fruit smoothie?

4 oz of bottled fruit smoothie has 0.5 g of protein, which is 1% of the 50 g Daily Value.

How many carbs are in 4 oz of bottled fruit smoothie?

4 oz of bottled fruit smoothie has 13 g of carbohydrates, including 0.7 g of fiber and 11 g of sugars.

How much bottled fruit smoothie is 100 calories?

100 calories of bottled fruit smoothie is 200 g, about 3/4 cup of bottled fruit smoothie.

More about bottled fruit smoothie

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709339. Original description: Fruit smoothie, bottled. Portion weights are USDA household measures.