Calories in 2 Cups of Bottled Fruit Smoothie

2 cups of bottled fruit smoothie (496 g) has 248 calories. That is 12% of a 2,000 calorie diet.

The calories come from 2.4 g of protein, 1.3 g of fat and 58 g of carbohydrates, a split of 4% protein, 5% fat and 91% carbs. For comparison, 1 1/2 cups of bottled fruit smoothie has 186 calories. Burning 248 calories takes about 44 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Bottled Fruit Smoothie Calorie Calculator

AmountUnit

248cal

in 2 cups of bottled fruit smoothie (496 g)

Protein2.4 g4% of calories

Fat1.3 g5% of calories

Carbs58 g91% of calories

12% of a 2,000 calorie day

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Bottled Fruit Smoothie calories by serving size

Common amounts of bottled fruit smoothie with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	25	0.2 g	0.1 g	5.8 g
100g	100 g	50	0.5 g	0.3 g	12 g
4 oz	113 g	57	0.5 g	0.3 g	13 g
1/2 cup	124 g	62	0.6 g	0.3 g	14 g
200g	200 g	100	1 g	0.5 g	23 g
1 cup	248 g	124	1.2 g	0.7 g	29 g
2 cups	496 g	248	2.4 g	1.3 g	58 g

Bottled Fruit Smoothie vs similar foods

Calories per 100 g compared with other drinks.

Vegetable Smoothie89

Non-Dairy Fruit and Vegetable Smoothie60

Light Fruit Smoothie53

Bottled Fruit and Vegetable Smoothie53

Cream Soda51

Bottled Fruit Smoothie50

Cola42

Bottled Fruit Smoothie: common questions

How many calories are in 2 cups of bottled fruit smoothie?

2 cups of bottled fruit smoothie weighs about 496 g and has 248 calories.

How much protein is in 2 cups of bottled fruit smoothie?

2 cups of bottled fruit smoothie has 2.4 g of protein, which is 5% of the 50 g Daily Value.

How many carbs are in 2 cups of bottled fruit smoothie?

2 cups of bottled fruit smoothie has 58 g of carbohydrates, including 3 g of fiber and 50 g of sugars.

How much bottled fruit smoothie is 100 calories?

100 calories of bottled fruit smoothie is 200 g, about 3/4 cup of bottled fruit smoothie.

More about bottled fruit smoothie

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709339. Original description: Fruit smoothie, bottled. Portion weights are USDA household measures.