Calories in 300g of Boiled Water Convolvulus

300g of boiled water convolvulus (300 g) has 60 calories. That is 3% of a 2,000 calorie diet.

The calories come from 6.2 g of protein, 0.7 g of fat and 11 g of carbohydrates, a split of 33% protein, 9% fat and 59% carbs. For comparison, 250g of boiled water convolvulus has 50 and 500g of boiled water convolvulus has 100 calories. Burning 60 calories takes about 11 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Boiled Water Convolvulus Calorie Calculator

AmountUnit

60cal

in 300g of boiled water convolvulus (300 g)

Protein6.2 g33% of calories

Fat0.7 g9% of calories

Carbs11 g59% of calories

3% of a 2,000 calorie day

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Boiled Water Convolvulus calories by serving size

Common amounts of boiled water convolvulus with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1/2 cup	49 g	10	1 g	0.1 g	1.8 g
50g	50 g	10	1 g	0.1 g	1.9 g
1 cup	98 g	20	2 g	0.2 g	3.6 g
100g	100 g	20	2.1 g	0.2 g	3.7 g
4 oz	113 g	23	2.4 g	0.3 g	4.2 g
200g	200 g	40	4.2 g	0.5 g	7.4 g
300g	300 g	60	6.2 g	0.7 g	11 g

Boiled Water Convolvulus vs similar foods

Calories per 100 g compared with other vegetables.

Red Bell Pepper31

Yellow Bell Pepper27

Green Bell Pepper23

Boiled Water Convolvulus20

Raw Water Convolvulus19

Zucchini17

Cooked Zucchini15

Boiled Water Convolvulus: common questions

How many calories are in 300g of boiled water convolvulus?

300g of boiled water convolvulus weighs about 300 g and has 60 calories.

How much protein is in 300g of boiled water convolvulus?

300g of boiled water convolvulus has 6.2 g of protein, which is 12% of the 50 g Daily Value.

How many carbs are in 300g of boiled water convolvulus?

300g of boiled water convolvulus has 11 g of carbohydrates, including 5.7 g of fiber.

How much boiled water convolvulus is 100 calories?

100 calories of boiled water convolvulus is 500 g, about 5 cups of boiled water convolvulus.

More about boiled water convolvulus

Source: USDA FoodData Central, SR Legacy. FDC ID 169302. Original description: Water convolvulus, cooked, boiled, drained, without salt. Portion weights are USDA household measures.