Calories in 2 Cups of Boiled Water Convolvulus

2 cups of boiled water convolvulus (196 g) has 39 calories. That is 2% of a 2,000 calorie diet.

The calories come from 4.1 g of protein, 0.5 g of fat and 7.3 g of carbohydrates, a split of 33% protein, 9% fat and 59% carbs. For comparison, 1 1/2 cups of boiled water convolvulus has 29 calories. Burning 39 calories takes about 7 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Boiled Water Convolvulus Calorie Calculator

AmountUnit

39cal

in 2 cups of boiled water convolvulus (196 g)

Protein4.1 g33% of calories

Fat0.5 g9% of calories

Carbs7.3 g59% of calories

2% of a 2,000 calorie day

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Boiled Water Convolvulus calories by serving size

Common amounts of boiled water convolvulus with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1/2 cup	49 g	10	1 g	0.1 g	1.8 g
50g	50 g	10	1 g	0.1 g	1.9 g
1 cup	98 g	20	2 g	0.2 g	3.6 g
100g	100 g	20	2.1 g	0.2 g	3.7 g
4 oz	113 g	23	2.4 g	0.3 g	4.2 g
2 cups	196 g	39	4.1 g	0.5 g	7.3 g
200g	200 g	40	4.2 g	0.5 g	7.4 g

Boiled Water Convolvulus vs similar foods

Calories per 100 g compared with other vegetables.

Red Bell Pepper31

Yellow Bell Pepper27

Green Bell Pepper23

Boiled Water Convolvulus20

Raw Water Convolvulus19

Zucchini17

Cooked Zucchini15

Boiled Water Convolvulus: common questions

How many calories are in 2 cups of boiled water convolvulus?

2 cups of boiled water convolvulus weighs about 196 g and has 39 calories.

How much protein is in 2 cups of boiled water convolvulus?

2 cups of boiled water convolvulus has 4.1 g of protein, which is 8% of the 50 g Daily Value.

How many carbs are in 2 cups of boiled water convolvulus?

2 cups of boiled water convolvulus has 7.3 g of carbohydrates, including 3.7 g of fiber.

How much boiled water convolvulus is 100 calories?

100 calories of boiled water convolvulus is 500 g, about 5 cups of boiled water convolvulus.

More about boiled water convolvulus

Source: USDA FoodData Central, SR Legacy. FDC ID 169302. Original description: Water convolvulus, cooked, boiled, drained, without salt. Portion weights are USDA household measures.