PortionCalc

Calories in 2 Cups of Boiled Succotash

2 cups of boiled succotash (384 g) has 442 calories. That is 22% of a 2,000 calorie diet.

The calories come from 19 g of protein, 3.1 g of fat and 94 g of carbohydrates, a split of 16% protein, 6% fat and 78% carbs. For comparison, 1 1/2 cups of boiled succotash has 331 calories. Burning 442 calories takes about 79 minutes of brisk walking or 36 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Boiled Succotash Calorie Calculator

442cal
in 2 cups of boiled succotash (384 g)
Protein19 g16% of calories
Fat3.1 g6% of calories
Carbs94 g78% of calories
22% of a 2,000 calorie day

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    Boiled Succotash calories by serving size

    Common amounts of boiled succotash with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g582.5 g0.4 g12 g
    1/2 cup96 g1104.9 g0.8 g23 g
    100g100 g1155.1 g0.8 g24 g
    4 oz113 g1305.7 g0.9 g28 g
    1 cup192 g2219.7 g1.5 g47 g
    200g200 g23010 g1.6 g49 g
    2 cups384 g44219 g3.1 g94 g

    Boiled Succotash vs similar foods

    Calories per 100 g compared with other vegetables.

    Boiled Succotash: common questions

    How many calories are in 2 cups of boiled succotash?

    2 cups of boiled succotash weighs about 384 g and has 442 calories.

    How much protein is in 2 cups of boiled succotash?

    2 cups of boiled succotash has 19 g of protein, which is 39% of the 50 g Daily Value.

    How many carbs are in 2 cups of boiled succotash?

    2 cups of boiled succotash has 94 g of carbohydrates, including 17 g of fiber.

    How much boiled succotash is 100 calories?

    100 calories of boiled succotash is 87 g, about 1/2 cup of boiled succotash.

    More about boiled succotash

    Source: USDA FoodData Central, SR Legacy. FDC ID 168477. Original description: Succotash, (corn and limas), cooked, boiled, drained, without salt. Portion weights are USDA household measures.