PortionCalc

Calories in 6 Oz of Boiled Sprouted Peas

6 oz of boiled sprouted peas (170 g) has 167 calories. That is 8% of a 2,000 calorie diet.

The calories come from 12 g of protein, 0.9 g of fat and 29 g of carbohydrates, a split of 28% protein, 5% fat and 68% carbs. For comparison, 4 oz of boiled sprouted peas has 111 calories. Burning 167 calories takes about 30 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Boiled Sprouted Peas Calorie Calculator

167cal
in 6 oz of boiled sprouted peas (170 g)
Protein12 g28% of calories
Fat0.9 g5% of calories
Carbs29 g68% of calories
8% of a 2,000 calorie day

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    Boiled Sprouted Peas calories by serving size

    Common amounts of boiled sprouted peas with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g493.5 g0.3 g8.5 g
    100g100 g987.1 g0.5 g17 g
    4 oz113 g1118 g0.6 g19 g
    6 oz170 g16712 g0.9 g29 g
    200g200 g19614 g1 g34 g

    Boiled Sprouted Peas vs similar foods

    Calories per 100 g compared with other vegetables.

    Boiled Sprouted Peas: common questions

    How many calories are in 6 oz of boiled sprouted peas?

    6 oz of boiled sprouted peas weighs about 170 g and has 167 calories.

    How much protein is in 6 oz of boiled sprouted peas?

    6 oz of boiled sprouted peas has 12 g of protein, which is 24% of the 50 g Daily Value.

    How many carbs are in 6 oz of boiled sprouted peas?

    6 oz of boiled sprouted peas has 29 g of carbohydrates.

    More about boiled sprouted peas

    Source: USDA FoodData Central, SR Legacy. FDC ID 170423. Original description: Peas, mature seeds, sprouted, cooked, boiled, drained, without salt. Portion weights are USDA household measures.