Calories in 4 Oz of Boiled Sprouted Peas
4 oz of boiled sprouted peas (113 g) has 111 calories. That is 6% of a 2,000 calorie diet.
The calories come from 8 g of protein, 0.6 g of fat and 19 g of carbohydrates, a split of 28% protein, 5% fat and 68% carbs. For comparison, 3 oz of boiled sprouted peas has 83 and 6 oz of boiled sprouted peas has 167 calories. Burning 111 calories takes about 20 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Boiled Sprouted Peas Calorie Calculator
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Boiled Sprouted Peas calories by serving size
Common amounts of boiled sprouted peas with calories and macros. Tap a row for its full nutrition page.
Boiled Sprouted Peas vs similar foods
Calories per 100 g compared with other vegetables.
Boiled Sprouted Peas: common questions
How many calories are in 4 oz of boiled sprouted peas?
4 oz of boiled sprouted peas weighs about 113 g and has 111 calories.
How much protein is in 4 oz of boiled sprouted peas?
4 oz of boiled sprouted peas has 8 g of protein, which is 16% of the 50 g Daily Value.
How many carbs are in 4 oz of boiled sprouted peas?
4 oz of boiled sprouted peas has 19 g of carbohydrates.
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Source: USDA FoodData Central, SR Legacy. FDC ID 170423. Original description: Peas, mature seeds, sprouted, cooked, boiled, drained, without salt. Portion weights are USDA household measures.