PortionCalc

Calories in 500g of Boiled Sprouted Peas

500g of boiled sprouted peas (500 g) has 490 calories. That is 25% of a 2,000 calorie diet.

The calories come from 35 g of protein, 2.6 g of fat and 85 g of carbohydrates, a split of 28% protein, 5% fat and 68% carbs. For comparison, 300g of boiled sprouted peas has 294 calories. Burning 490 calories takes about 88 minutes of brisk walking or 40 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Boiled Sprouted Peas Calorie Calculator

490cal
in 500g of boiled sprouted peas (500 g)
Protein35 g28% of calories
Fat2.6 g5% of calories
Carbs85 g68% of calories
25% of a 2,000 calorie day

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    Boiled Sprouted Peas calories by serving size

    Common amounts of boiled sprouted peas with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g493.5 g0.3 g8.5 g
    100g100 g987.1 g0.5 g17 g
    4 oz113 g1118 g0.6 g19 g
    200g200 g19614 g1 g34 g
    500g500 g49035 g2.6 g85 g

    Boiled Sprouted Peas vs similar foods

    Calories per 100 g compared with other vegetables.

    Boiled Sprouted Peas: common questions

    How many calories are in 500g of boiled sprouted peas?

    500g of boiled sprouted peas weighs about 500 g and has 490 calories.

    How much protein is in 500g of boiled sprouted peas?

    500g of boiled sprouted peas has 35 g of protein, which is 71% of the 50 g Daily Value.

    How many carbs are in 500g of boiled sprouted peas?

    500g of boiled sprouted peas has 85 g of carbohydrates.

    More about boiled sprouted peas

    Source: USDA FoodData Central, SR Legacy. FDC ID 170423. Original description: Peas, mature seeds, sprouted, cooked, boiled, drained, without salt. Portion weights are USDA household measures.