Calories in 3 Oz of Boiled Sprouted Peas
3 oz of boiled sprouted peas (85 g) has 83 calories. That is 4% of a 2,000 calorie diet.
The calories come from 6 g of protein, 0.4 g of fat and 15 g of carbohydrates, a split of 28% protein, 5% fat and 68% carbs. For comparison, 2 oz of boiled sprouted peas has 56 and 4 oz of boiled sprouted peas has 111 calories. Burning 83 calories takes about 15 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Boiled Sprouted Peas Calorie Calculator
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Boiled Sprouted Peas calories by serving size
Common amounts of boiled sprouted peas with calories and macros. Tap a row for its full nutrition page.
Boiled Sprouted Peas vs similar foods
Calories per 100 g compared with other vegetables.
Boiled Sprouted Peas: common questions
How many calories are in 3 oz of boiled sprouted peas?
3 oz of boiled sprouted peas weighs about 85 g and has 83 calories.
How much protein is in 3 oz of boiled sprouted peas?
3 oz of boiled sprouted peas has 6 g of protein, which is 12% of the 50 g Daily Value.
How many carbs are in 3 oz of boiled sprouted peas?
3 oz of boiled sprouted peas has 15 g of carbohydrates.
More about boiled sprouted peas
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Source: USDA FoodData Central, SR Legacy. FDC ID 170423. Original description: Peas, mature seeds, sprouted, cooked, boiled, drained, without salt. Portion weights are USDA household measures.