Calories in 300g of Boiled Sprouted Peas
300g of boiled sprouted peas (300 g) has 294 calories. That is 15% of a 2,000 calorie diet.
The calories come from 21 g of protein, 1.5 g of fat and 51 g of carbohydrates, a split of 28% protein, 5% fat and 68% carbs. For comparison, 250g of boiled sprouted peas has 245 and 500g of boiled sprouted peas has 490 calories. Burning 294 calories takes about 53 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Boiled Sprouted Peas calories by serving size
Common amounts of boiled sprouted peas with calories and macros. Tap a row for its full nutrition page.
Boiled Sprouted Peas vs similar foods
Calories per 100 g compared with other vegetables.
Boiled Sprouted Peas: common questions
How many calories are in 300g of boiled sprouted peas?
300g of boiled sprouted peas weighs about 300 g and has 294 calories.
How much protein is in 300g of boiled sprouted peas?
300g of boiled sprouted peas has 21 g of protein, which is 42% of the 50 g Daily Value.
How many carbs are in 300g of boiled sprouted peas?
300g of boiled sprouted peas has 51 g of carbohydrates.
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Source: USDA FoodData Central, SR Legacy. FDC ID 170423. Original description: Peas, mature seeds, sprouted, cooked, boiled, drained, without salt. Portion weights are USDA household measures.