Calories in 2 Oz of Boiled Sprouted Peas

2 oz of boiled sprouted peas (57 g) has 56 calories. That is 3% of a 2,000 calorie diet.

The calories come from 4 g of protein, 0.3 g of fat and 9.7 g of carbohydrates, a split of 28% protein, 5% fat and 68% carbs. For comparison, 3 oz of boiled sprouted peas has 83 calories. Burning 56 calories takes about 10 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Boiled Sprouted Peas Calorie Calculator

AmountUnit

56cal

in 2 oz of boiled sprouted peas (57 g)

Protein4 g28% of calories

Fat0.3 g5% of calories

Carbs9.7 g68% of calories

3% of a 2,000 calorie day

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Boiled Sprouted Peas calories by serving size

Common amounts of boiled sprouted peas with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	49	3.5 g	0.3 g	8.5 g
2 oz	57 g	56	4 g	0.3 g	9.7 g
100g	100 g	98	7.1 g	0.5 g	17 g
4 oz	113 g	111	8 g	0.6 g	19 g
200g	200 g	196	14 g	1 g	34 g

Boiled Sprouted Peas vs similar foods

Calories per 100 g compared with other vegetables.

Raw Sprouted Peas124

Cooked Green Peas119

Boiled Sprouted Peas98

Green Peas84

Boiled Green Peas84

Raw Green Peas81

Cooked Frozen Green Peas78

Boiled Sprouted Peas: common questions

How many calories are in 2 oz of boiled sprouted peas?

2 oz of boiled sprouted peas weighs about 57 g and has 56 calories.

How much protein is in 2 oz of boiled sprouted peas?

2 oz of boiled sprouted peas has 4 g of protein, which is 8% of the 50 g Daily Value.

How many carbs are in 2 oz of boiled sprouted peas?

2 oz of boiled sprouted peas has 9.7 g of carbohydrates.

More about boiled sprouted peas

Source: USDA FoodData Central, SR Legacy. FDC ID 170423. Original description: Peas, mature seeds, sprouted, cooked, boiled, drained, without salt. Portion weights are USDA household measures.