PortionCalc

Calories in 3 Oz of Boiled Frozen Succotash

3 oz of boiled frozen succotash (85 g) has 79 calories. That is 4% of a 2,000 calorie diet.

The calories come from 3.7 g of protein, 0.8 g of fat and 17 g of carbohydrates, a split of 16% protein, 8% fat and 76% carbs. For comparison, 4 oz of boiled frozen succotash has 105 calories. Burning 79 calories takes about 14 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Boiled Frozen Succotash Calorie Calculator

79cal
in 3 oz of boiled frozen succotash (85 g)
Protein3.7 g16% of calories
Fat0.8 g8% of calories
Carbs17 g76% of calories
4% of a 2,000 calorie day

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    Boiled Frozen Succotash calories by serving size

    Common amounts of boiled frozen succotash with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g472.2 g0.4 g10 g
    1/2 cup85 g793.7 g0.8 g17 g
    3 oz85 g793.7 g0.8 g17 g
    100g100 g934.3 g0.9 g20 g
    4 oz113 g1054.9 g1 g23 g
    1 cup170 g1587.3 g1.5 g34 g
    200g200 g1868.6 g1.8 g40 g

    Boiled Frozen Succotash vs similar foods

    Calories per 100 g compared with other vegetables.

    Boiled Frozen Succotash: common questions

    How many calories are in 3 oz of boiled frozen succotash?

    3 oz of boiled frozen succotash weighs about 85 g and has 79 calories.

    How much protein is in 3 oz of boiled frozen succotash?

    3 oz of boiled frozen succotash has 3.7 g of protein, which is 7% of the 50 g Daily Value.

    How many carbs are in 3 oz of boiled frozen succotash?

    3 oz of boiled frozen succotash has 17 g of carbohydrates, including 3.5 g of fiber and 1.9 g of sugars.

    How much boiled frozen succotash is 100 calories?

    100 calories of boiled frozen succotash is 108 g, about 3/4 cup of boiled frozen succotash.

    More about boiled frozen succotash

    Source: USDA FoodData Central, SR Legacy. FDC ID 168481. Original description: Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt. Portion weights are USDA household measures.