Calories in Boiled Dishcloth Gourd

1 cup of boiled dishcloth gourd (178 g) has 100 calories, with 1.2 g of protein, 0.6 g of fat and 26 g of carbohydrates. Per 100 grams, boiled dishcloth gourd has 56 calories.

Most of the calories in boiled dishcloth gourd come from carbohydrates (91%). Boiled dishcloth gourd is low in fat. It has more calories per gram than 63% of the 606 vegetables in our database.

Boiled Dishcloth Gourd Calorie Calculator

AmountUnit

100cal

in 1 cup of boiled dishcloth gourd (178 g)

Protein1.2 g4% of calories

Fat0.6 g5% of calories

Carbs26 g91% of calories

5% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Boiled Dishcloth Gourd calories by serving size

Common amounts of boiled dishcloth gourd with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	28	0.3 g	0.2 g	7.2 g
1/2 cup	89 g	50	0.6 g	0.3 g	13 g
100g	100 g	56	0.7 g	0.3 g	14 g
4 oz	113 g	64	0.7 g	0.4 g	16 g
1 cup	178 g	100	1.2 g	0.6 g	26 g
200g	200 g	112	1.3 g	0.7 g	29 g

Boiled Dishcloth Gourd vs similar foods

Calories per 100 g compared with other vegetables.

Green Peas84

Raw Green Peas81

Boiled Dishcloth Gourd56

Red Bell Pepper31

Raw Dishcloth Gourd20

Boiled White-Flowered Gourd15

Raw White-Flowered Gourd14

Boiled Dishcloth Gourd: common questions

How many calories are in 1 cup of boiled dishcloth gourd?

1 cup of boiled dishcloth gourd (178 g) has 100 calories.

How many calories are in 100 grams of boiled dishcloth gourd?

100 grams of boiled dishcloth gourd has 56 calories, 0.7 g of protein, 0.3 g of fat and 14 g of carbohydrates.

How much protein is in boiled dishcloth gourd?

Boiled dishcloth gourd has 0.7 g of protein per 100 g. 1 cup of boiled dishcloth gourd gives you 1.2 g.

Is boiled dishcloth gourd high in calories?

Boiled dishcloth gourd has 56 calories per 100 g. It has more calories per gram than 63% of the 606 vegetables in our database. A 2,000 calorie day fits about 35.7 kg of it.

More about boiled dishcloth gourd

Source: USDA FoodData Central, SR Legacy. FDC ID 168415. Original description: Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt. Portion weights are USDA household measures.