Calories in 500g of Boiled Butterbur
500g of boiled butterbur (500 g) has 40 calories. That is 2% of a 2,000 calorie diet.
The calories come from 1.2 g of protein, 0.1 g of fat and 11 g of carbohydrates, a split of 9% protein, 2% fat and 89% carbs. For comparison, 300g of boiled butterbur has 24 calories. Burning 40 calories takes about 7 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Boiled Butterbur calories by serving size
Common amounts of boiled butterbur with calories and macros. Tap a row for its full nutrition page.
Boiled Butterbur vs similar foods
Calories per 100 g compared with other vegetables.
Boiled Butterbur: common questions
How many calories are in 500g of boiled butterbur?
500g of boiled butterbur weighs about 500 g and has 40 calories.
How much protein is in 500g of boiled butterbur?
500g of boiled butterbur has 1.2 g of protein, which is 2% of the 50 g Daily Value.
How many carbs are in 500g of boiled butterbur?
500g of boiled butterbur has 11 g of carbohydrates.
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Source: USDA FoodData Central, SR Legacy. FDC ID 170386. Original description: Butterbur, cooked, boiled, drained, without salt. Portion weights are USDA household measures.