Calories in 300g of Boiled Butterbur
300g of boiled butterbur (300 g) has 24 calories. That is 1% of a 2,000 calorie diet.
The calories come from 0.7 g of protein, 0.1 g of fat and 6.5 g of carbohydrates, a split of 9% protein, 2% fat and 89% carbs. For comparison, 250g of boiled butterbur has 20 and 500g of boiled butterbur has 40 calories. Burning 24 calories takes about 4 minutes of brisk walking or 2 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Boiled Butterbur calories by serving size
Common amounts of boiled butterbur with calories and macros. Tap a row for its full nutrition page.
Boiled Butterbur vs similar foods
Calories per 100 g compared with other vegetables.
Boiled Butterbur: common questions
How many calories are in 300g of boiled butterbur?
300g of boiled butterbur weighs about 300 g and has 24 calories.
How much protein is in 300g of boiled butterbur?
300g of boiled butterbur has 0.7 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 300g of boiled butterbur?
300g of boiled butterbur has 6.5 g of carbohydrates.
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Source: USDA FoodData Central, SR Legacy. FDC ID 170386. Original description: Butterbur, cooked, boiled, drained, without salt. Portion weights are USDA household measures.