Calories in 6 Oz of Blanched Hazelnuts or Filbert
6 oz of blanched hazelnuts or filbert (170 g) has 1070 calories. That is 53% of a 2,000 calorie diet.
The calories come from 23 g of protein, 104 g of fat and 29 g of carbohydrates, a split of 8% protein, 82% fat and 10% carbs. For comparison, 4 oz of blanched hazelnuts or filbert has 713 calories. Burning 1070 calories takes about 191 minutes of brisk walking or 86 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Blanched Hazelnuts or Filbert Calorie Calculator
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Blanched Hazelnuts or Filbert calories by serving size
Common amounts of blanched hazelnuts or filbert with calories and macros. Tap a row for its full nutrition page.
Blanched Hazelnuts or Filbert vs similar foods
Calories per 100 g compared with other nuts and seeds.
Blanched Hazelnuts or Filbert: common questions
How many calories are in 6 oz of blanched hazelnuts or filbert?
6 oz of blanched hazelnuts or filbert weighs about 170 g and has 1070 calories.
How much protein is in 6 oz of blanched hazelnuts or filbert?
6 oz of blanched hazelnuts or filbert has 23 g of protein, which is 47% of the 50 g Daily Value.
How many carbs are in 6 oz of blanched hazelnuts or filbert?
6 oz of blanched hazelnuts or filbert has 29 g of carbohydrates, including 19 g of fiber and 5.9 g of sugars.
More about blanched hazelnuts or filbert
Source: USDA FoodData Central, SR Legacy. FDC ID 170582. Original description: Nuts, hazelnuts or filberts, blanched. Portion weights are USDA household measures.