PortionCalc

Calories in 100g of Blanched Hazelnuts or Filbert

100g of blanched hazelnuts or filbert (100 g) has 629 calories. That is 31% of a 2,000 calorie diet.

The calories come from 14 g of protein, 61 g of fat and 17 g of carbohydrates, a split of 8% protein, 82% fat and 10% carbs. For comparison, 50g of blanched hazelnuts or filbert has 315 and 150g of blanched hazelnuts or filbert has 944 calories. Burning 629 calories takes about 112 minutes of brisk walking or 51 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Blanched Hazelnuts or Filbert Calorie Calculator

629cal
in 100g of blanched hazelnuts or filbert (100 g)
Protein14 g8% of calories
Fat61 g82% of calories
Carbs17 g10% of calories
31% of a 2,000 calorie day

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    Blanched Hazelnuts or Filbert calories by serving size

    Common amounts of blanched hazelnuts or filbert with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g3156.9 g31 g8.5 g
    100g100 g62914 g61 g17 g
    4 oz113 g71316 g69 g19 g
    200g200 g125827 g122 g34 g

    Blanched Hazelnuts or Filbert vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Blanched Hazelnuts or Filbert: common questions

    How many calories are in 100g of blanched hazelnuts or filbert?

    100g of blanched hazelnuts or filbert weighs about 100 g and has 629 calories.

    How much protein is in 100g of blanched hazelnuts or filbert?

    100g of blanched hazelnuts or filbert has 14 g of protein, which is 27% of the 50 g Daily Value.

    How many carbs are in 100g of blanched hazelnuts or filbert?

    100g of blanched hazelnuts or filbert has 17 g of carbohydrates, including 11 g of fiber and 3.5 g of sugars.

    More about blanched hazelnuts or filbert

    Source: USDA FoodData Central, SR Legacy. FDC ID 170582. Original description: Nuts, hazelnuts or filberts, blanched. Portion weights are USDA household measures.