Calories in 300g of Biryani with Vegetable
300g of biryani with vegetable (300 g) has 327 calories. That is 16% of a 2,000 calorie diet.
The calories come from 5.8 g of protein, 9.6 g of fat and 54 g of carbohydrates, a split of 7% protein, 27% fat and 66% carbs. For comparison, 250g of biryani with vegetable has 273 and 500g of biryani with vegetable has 545 calories. Burning 327 calories takes about 58 minutes of brisk walking or 26 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Biryani with Vegetable Calorie Calculator
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Biryani with Vegetable calories by serving size
Common amounts of biryani with vegetable with calories and macros. Tap a row for its full nutrition page.
Biryani with Vegetable vs similar foods
Calories per 100 g compared with other meals and dishes.
Biryani with Vegetable: common questions
How many calories are in 300g of biryani with vegetable?
300g of biryani with vegetable weighs about 300 g and has 327 calories.
How much protein is in 300g of biryani with vegetable?
300g of biryani with vegetable has 5.8 g of protein, which is 12% of the 50 g Daily Value.
How many carbs are in 300g of biryani with vegetable?
300g of biryani with vegetable has 54 g of carbohydrates, including 3.6 g of fiber and 3.5 g of sugars.
How much biryani with vegetable is 100 calories?
100 calories of biryani with vegetable is 92 g, about 1/2 cup of biryani with vegetable.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708985. Original description: Biryani with vegetables. Portion weights are USDA household measures.