Calories in 2 Cups of Biryani with Vegetable
2 cups of biryani with vegetable (344 g) has 375 calories. That is 19% of a 2,000 calorie diet.
The calories come from 6.6 g of protein, 11 g of fat and 62 g of carbohydrates, a split of 7% protein, 27% fat and 66% carbs. For comparison, 1 1/2 cups of biryani with vegetable has 281 calories. Burning 375 calories takes about 67 minutes of brisk walking or 30 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Biryani with Vegetable Calorie Calculator
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Biryani with Vegetable calories by serving size
Common amounts of biryani with vegetable with calories and macros. Tap a row for its full nutrition page.
Biryani with Vegetable vs similar foods
Calories per 100 g compared with other meals and dishes.
Biryani with Vegetable: common questions
How many calories are in 2 cups of biryani with vegetable?
2 cups of biryani with vegetable weighs about 344 g and has 375 calories.
How much protein is in 2 cups of biryani with vegetable?
2 cups of biryani with vegetable has 6.6 g of protein, which is 13% of the 50 g Daily Value.
How many carbs are in 2 cups of biryani with vegetable?
2 cups of biryani with vegetable has 62 g of carbohydrates, including 4.1 g of fiber and 4.1 g of sugars.
How much biryani with vegetable is 100 calories?
100 calories of biryani with vegetable is 92 g, about 1/2 cup of biryani with vegetable.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708985. Original description: Biryani with vegetables. Portion weights are USDA household measures.