PortionCalc

Calories in 8 Oz of Biryani with Chicken

8 oz of biryani with chicken (227 g) has 236 calories. That is 12% of a 2,000 calorie diet.

The calories come from 16 g of protein, 5.4 g of fat and 31 g of carbohydrates, a split of 27% protein, 21% fat and 52% carbs. For comparison, 6 oz of biryani with chicken has 177 calories. Burning 236 calories takes about 42 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Biryani with Chicken Calorie Calculator

236cal
in 8 oz of biryani with chicken (227 g)
Protein16 g27% of calories
Fat5.4 g21% of calories
Carbs31 g52% of calories
12% of a 2,000 calorie day

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    Biryani with Chicken calories by serving size

    Common amounts of biryani with chicken with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g523.6 g1.2 g6.8 g
    1/2 cup98 g1027 g2.3 g13 g
    100g100 g1047.2 g2.4 g14 g
    4 oz113 g1188.1 g2.7 g15 g
    1 cup196 g20414 g4.7 g27 g
    200g200 g20814 g4.8 g27 g
    8 oz227 g23616 g5.4 g31 g

    Biryani with Chicken vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Biryani with Chicken: common questions

    How many calories are in 8 oz of biryani with chicken?

    8 oz of biryani with chicken weighs about 227 g and has 236 calories.

    How much protein is in 8 oz of biryani with chicken?

    8 oz of biryani with chicken has 16 g of protein, which is 32% of the 50 g Daily Value.

    How many carbs are in 8 oz of biryani with chicken?

    8 oz of biryani with chicken has 31 g of carbohydrates, including 2.5 g of fiber and 4.3 g of sugars.

    How much biryani with chicken is 100 calories?

    100 calories of biryani with chicken is 96 g, about 1/2 cup of biryani with chicken.

    More about biryani with chicken

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706538. Original description: Biryani with chicken. Portion weights are USDA household measures.