Calories in 4 Oz of Biryani with Chicken
4 oz of biryani with chicken (113 g) has 118 calories. That is 6% of a 2,000 calorie diet.
The calories come from 8.1 g of protein, 2.7 g of fat and 15 g of carbohydrates, a split of 27% protein, 21% fat and 52% carbs. For comparison, 3 oz of biryani with chicken has 88 and 6 oz of biryani with chicken has 177 calories. Burning 118 calories takes about 21 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Biryani with Chicken Calorie Calculator
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Biryani with Chicken calories by serving size
Common amounts of biryani with chicken with calories and macros. Tap a row for its full nutrition page.
Biryani with Chicken vs similar foods
Calories per 100 g compared with other meals and dishes.
Biryani with Chicken: common questions
How many calories are in 4 oz of biryani with chicken?
4 oz of biryani with chicken weighs about 113 g and has 118 calories.
How much protein is in 4 oz of biryani with chicken?
4 oz of biryani with chicken has 8.1 g of protein, which is 16% of the 50 g Daily Value.
How many carbs are in 4 oz of biryani with chicken?
4 oz of biryani with chicken has 15 g of carbohydrates, including 1.2 g of fiber and 2.1 g of sugars.
How much biryani with chicken is 100 calories?
100 calories of biryani with chicken is 96 g, about 1/2 cup of biryani with chicken.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706538. Original description: Biryani with chicken. Portion weights are USDA household measures.