Calories in 3/4 Cup of Biryani with Chicken

3/4 cup of biryani with chicken (147 g) has 153 calories. That is 8% of a 2,000 calorie diet.

The calories come from 11 g of protein, 3.5 g of fat and 20 g of carbohydrates, a split of 27% protein, 21% fat and 52% carbs. For comparison, 1/2 cup of biryani with chicken has 102 and 1 cup of biryani with chicken has 204 calories. Burning 153 calories takes about 27 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Biryani with Chicken Calorie Calculator

AmountUnit

153cal

in 3/4 cup of biryani with chicken (147 g)

Protein11 g27% of calories

Fat3.5 g21% of calories

Carbs20 g52% of calories

8% of a 2,000 calorie day

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Biryani with Chicken calories by serving size

Common amounts of biryani with chicken with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	52	3.6 g	1.2 g	6.8 g
1/2 cup	98 g	102	7 g	2.3 g	13 g
100g	100 g	104	7.2 g	2.4 g	14 g
4 oz	113 g	118	8.1 g	2.7 g	15 g
3/4 cup	147 g	153	11 g	3.5 g	20 g
1 cup	196 g	204	14 g	4.7 g	27 g
200g	200 g	208	14 g	4.8 g	27 g

Biryani with Chicken vs similar foods

Calories per 100 g compared with other meals and dishes.

Barbecue Chicken167

Pad Thai with Chicken154

Lo Mein with Chicken130

Kung Pao Chicken129

Ramen Bowl with Chicken126

Biryani with Chicken104

Chili with Chicken100

Biryani with Chicken: common questions

How many calories are in 3/4 cup of biryani with chicken?

3/4 cup of biryani with chicken weighs about 147 g and has 153 calories.

How much protein is in 3/4 cup of biryani with chicken?

3/4 cup of biryani with chicken has 11 g of protein, which is 21% of the 50 g Daily Value.

How many carbs are in 3/4 cup of biryani with chicken?

3/4 cup of biryani with chicken has 20 g of carbohydrates, including 1.6 g of fiber and 2.8 g of sugars.

How much biryani with chicken is 100 calories?

100 calories of biryani with chicken is 96 g, about 1/2 cup of biryani with chicken.

More about biryani with chicken

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706538. Original description: Biryani with chicken. Portion weights are USDA household measures.