PortionCalc

Calories in 500g of Biryani with Chicken

500g of biryani with chicken (500 g) has 520 calories. That is 26% of a 2,000 calorie diet.

The calories come from 36 g of protein, 12 g of fat and 68 g of carbohydrates, a split of 27% protein, 21% fat and 52% carbs. For comparison, 300g of biryani with chicken has 312 calories. Burning 520 calories takes about 93 minutes of brisk walking or 42 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Biryani with Chicken Calorie Calculator

520cal
in 500g of biryani with chicken (500 g)
Protein36 g27% of calories
Fat12 g21% of calories
Carbs68 g52% of calories
26% of a 2,000 calorie day

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    Biryani with Chicken calories by serving size

    Common amounts of biryani with chicken with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g523.6 g1.2 g6.8 g
    1/2 cup98 g1027 g2.3 g13 g
    100g100 g1047.2 g2.4 g14 g
    4 oz113 g1188.1 g2.7 g15 g
    1 cup196 g20414 g4.7 g27 g
    200g200 g20814 g4.8 g27 g
    500g500 g52036 g12 g68 g

    Biryani with Chicken vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Biryani with Chicken: common questions

    How many calories are in 500g of biryani with chicken?

    500g of biryani with chicken weighs about 500 g and has 520 calories.

    How much protein is in 500g of biryani with chicken?

    500g of biryani with chicken has 36 g of protein, which is 72% of the 50 g Daily Value.

    How many carbs are in 500g of biryani with chicken?

    500g of biryani with chicken has 68 g of carbohydrates, including 5.5 g of fiber and 9.4 g of sugars.

    How much biryani with chicken is 100 calories?

    100 calories of biryani with chicken is 96 g, about 1/2 cup of biryani with chicken.

    More about biryani with chicken

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706538. Original description: Biryani with chicken. Portion weights are USDA household measures.