Calories in 3 Oz of Biryani with Chicken
3 oz of biryani with chicken (85 g) has 88 calories. That is 4% of a 2,000 calorie diet.
The calories come from 6.1 g of protein, 2 g of fat and 12 g of carbohydrates, a split of 27% protein, 21% fat and 52% carbs. For comparison, 4 oz of biryani with chicken has 118 calories. Burning 88 calories takes about 16 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Biryani with Chicken Calorie Calculator
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Biryani with Chicken calories by serving size
Common amounts of biryani with chicken with calories and macros. Tap a row for its full nutrition page.
Biryani with Chicken vs similar foods
Calories per 100 g compared with other meals and dishes.
Biryani with Chicken: common questions
How many calories are in 3 oz of biryani with chicken?
3 oz of biryani with chicken weighs about 85 g and has 88 calories.
How much protein is in 3 oz of biryani with chicken?
3 oz of biryani with chicken has 6.1 g of protein, which is 12% of the 50 g Daily Value.
How many carbs are in 3 oz of biryani with chicken?
3 oz of biryani with chicken has 12 g of carbohydrates, including 0.9 g of fiber and 1.6 g of sugars.
How much biryani with chicken is 100 calories?
100 calories of biryani with chicken is 96 g, about 1/2 cup of biryani with chicken.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706538. Original description: Biryani with chicken. Portion weights are USDA household measures.