Calories in 300g of Biryani with Chicken
300g of biryani with chicken (300 g) has 312 calories. That is 16% of a 2,000 calorie diet.
The calories come from 21 g of protein, 7.1 g of fat and 41 g of carbohydrates, a split of 27% protein, 21% fat and 52% carbs. For comparison, 250g of biryani with chicken has 260 and 500g of biryani with chicken has 520 calories. Burning 312 calories takes about 56 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Biryani with Chicken Calorie Calculator
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Biryani with Chicken calories by serving size
Common amounts of biryani with chicken with calories and macros. Tap a row for its full nutrition page.
Biryani with Chicken vs similar foods
Calories per 100 g compared with other meals and dishes.
Biryani with Chicken: common questions
How many calories are in 300g of biryani with chicken?
300g of biryani with chicken weighs about 300 g and has 312 calories.
How much protein is in 300g of biryani with chicken?
300g of biryani with chicken has 21 g of protein, which is 43% of the 50 g Daily Value.
How many carbs are in 300g of biryani with chicken?
300g of biryani with chicken has 41 g of carbohydrates, including 3.3 g of fiber and 5.6 g of sugars.
How much biryani with chicken is 100 calories?
100 calories of biryani with chicken is 96 g, about 1/2 cup of biryani with chicken.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706538. Original description: Biryani with chicken. Portion weights are USDA household measures.