Calories in 500g of Beer

500g of beer (500 g) has 215 calories. That is 11% of a 2,000 calorie diet.

Most of these calories come from alcohol. The rest come from 18 g of carbohydrates, 2.3 g of protein and 0 g of fat. For comparison, 300g of beer has 129 calories. Burning 215 calories takes about 38 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Beer Calorie Calculator

AmountUnit

215cal

in 500g of beer (500 g)

Protein2.3 g11% of calories

Fat0 g0% of calories

Carbs18 g89% of calories

11% of a 2,000 calorie day

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Beer calories by serving size

Common amounts of beer with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Carbs
1 oz	28 g	12	0.1 g	1 g
50g	50 g	22	0.2 g	1.8 g
100g	100 g	43	0.5 g	3.6 g
4 oz	113 g	49	0.5 g	4 g
200g	200 g	86	0.9 g	7.1 g
500g	500 g	215	2.3 g	18 g

Beer vs similar foods

Calories per 100 g compared with other alcoholic drinks.

Higher Alcohol Beer58

Beer43

Beer: common questions

How many calories are in 500g of beer?

500g of beer weighs about 500 g and has 215 calories.

How much protein is in 500g of beer?

500g of beer has 2.3 g of protein, which is 5% of the 50 g Daily Value.

How many carbs are in 500g of beer?

500g of beer has 18 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

How much beer is 100 calories?

100 calories of beer is 233 g, about 8 fl oz of beer.

More about beer

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710616. Original description: Beer. Portion weights are USDA household measures.