How Much Beer Is 300 Calories?
300 calories of beer is 698 g (25 oz), about 23 fl oz of beer.
That amount has 3.2 g of protein, 0 g of fat and 25 g of carbohydrates. Beer has 43 calories per 100 g, so every 10 g adds about 4.3 calories.
Beer Calorie Calculator
698g
698 g of beer gives 300 calories.Protein3.2 g11% of calories
Fat0 g0% of calories
Carbs25 g89% of calories
15% of a 2,000 calorie day
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Total
How much beer for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 233 g | 8 fl oz of beer | 1.1 g |
| 200 calories | 465 g | 16 fl oz of beer | 2.1 g |
| 300 calories | 698 g | 23 fl oz of beer | 3.2 g |
| 500 calories | 1163 g | 39 fl oz of beer | 5.3 g |
Beer calories by serving size
Common amounts of beer with calories and macros. Tap a row for its full nutrition page.
Beer vs similar foods
Calories per 100 g compared with other alcoholic drinks.
Beer: common questions
How much beer is 300 calories?
300 calories of beer is about 698 g, about 23 fl oz of beer.
How many calories are in 100 g of beer?
100 g of beer has 43 calories.
How much protein is in 300 calories of beer?
300 calories of beer gives you 3.2 g of protein.
More about beer
Amount for a target
Weights and conversions
Compare with
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710616. Original description: Beer. Portion weights are USDA household measures.