Calories in 2 Oz of Beer

2 oz of beer (57 g) has 24 calories. That is 1% of a 2,000 calorie diet.

Most of these calories come from alcohol. The rest come from 2 g of carbohydrates, 0.3 g of protein and 0 g of fat. For comparison, 1 oz of beer has 12 and 3 oz of beer has 37 calories. Burning 24 calories takes about 4 minutes of brisk walking or 2 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Beer Calorie Calculator

AmountUnit

24cal

in 2 oz of beer (57 g)

Protein0.3 g11% of calories

Fat0 g0% of calories

Carbs2 g89% of calories

1% of a 2,000 calorie day

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Beer calories by serving size

Common amounts of beer with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Carbs
1 oz	28 g	12	0.1 g	1 g
50g	50 g	22	0.2 g	1.8 g
2 oz	57 g	24	0.3 g	2 g
100g	100 g	43	0.5 g	3.6 g
4 oz	113 g	49	0.5 g	4 g
200g	200 g	86	0.9 g	7.1 g

Beer vs similar foods

Calories per 100 g compared with other alcoholic drinks.

Higher Alcohol Beer58

Beer43

Beer: common questions

How many calories are in 2 oz of beer?

2 oz of beer weighs about 57 g and has 24 calories.

How much protein is in 2 oz of beer?

2 oz of beer has 0.3 g of protein, which is 1% of the 50 g Daily Value.

How many carbs are in 2 oz of beer?

2 oz of beer has 2 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

How much beer is 100 calories?

100 calories of beer is 233 g, about 8 fl oz of beer.

More about beer

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710616. Original description: Beer. Portion weights are USDA household measures.