PortionCalc

Calories in 6 Oz of Beef Stew with Pasta

6 oz of beef stew with pasta (170 g) has 225 calories. That is 11% of a 2,000 calorie diet.

The calories come from 17 g of protein, 8.9 g of fat and 18 g of carbohydrates, a split of 30% protein, 36% fat and 33% carbs. For comparison, 4 oz of beef stew with pasta has 150 and 8 oz of beef stew with pasta has 299 calories. Burning 225 calories takes about 40 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Beef Stew with Pasta Calorie Calculator

225cal
in 6 oz of beef stew with pasta (170 g)
Protein17 g30% of calories
Fat8.9 g36% of calories
Carbs18 g33% of calories
11% of a 2,000 calorie day

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    Beef Stew with Pasta calories by serving size

    Common amounts of beef stew with pasta with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g664.9 g2.6 g5.4 g
    100g100 g1329.8 g5.2 g11 g
    4 oz113 g15011 g5.9 g12 g
    1/2 cup128 g16812 g6.7 g14 g
    6 oz170 g22517 g8.9 g18 g
    200g200 g26420 g10 g22 g
    1 cup255 g33725 g13 g28 g

    Beef Stew with Pasta vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Beef Stew with Pasta: common questions

    How many calories are in 6 oz of beef stew with pasta?

    6 oz of beef stew with pasta weighs about 170 g and has 225 calories.

    How much protein is in 6 oz of beef stew with pasta?

    6 oz of beef stew with pasta has 17 g of protein, which is 33% of the 50 g Daily Value.

    How many carbs are in 6 oz of beef stew with pasta?

    6 oz of beef stew with pasta has 18 g of carbohydrates, including 1.9 g of fiber and 1.6 g of sugars.

    How much beef stew with pasta is 100 calories?

    100 calories of beef stew with pasta is 76 g, about 1/4 cup of beef stew with pasta.

    More about beef stew with pasta

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706593. Original description: Stew, beef, with pasta. Portion weights are USDA household measures.