Calories in 1 Cup of Beef Stew with Pasta

1 cup of beef stew with pasta (255 g) has 337 calories. That is 17% of a 2,000 calorie diet.

The calories come from 25 g of protein, 13 g of fat and 28 g of carbohydrates, a split of 30% protein, 36% fat and 33% carbs. For comparison, 3/4 cup of beef stew with pasta has 252 and 1 1/2 cups of beef stew with pasta has 505 calories. Burning 337 calories takes about 60 minutes of brisk walking or 27 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Beef Stew with Pasta Calorie Calculator

AmountUnit

337cal

in 1 cup of beef stew with pasta (255 g)

Protein25 g30% of calories

Fat13 g36% of calories

Carbs28 g33% of calories

17% of a 2,000 calorie day

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Beef Stew with Pasta calories by serving size

Common amounts of beef stew with pasta with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	66	4.9 g	2.6 g	5.4 g
100g	100 g	132	9.8 g	5.2 g	11 g
4 oz	113 g	150	11 g	5.9 g	12 g
1/2 cup	128 g	168	12 g	6.7 g	14 g
200g	200 g	264	20 g	10 g	22 g
1 cup	255 g	337	25 g	13 g	28 g

Beef Stew with Pasta vs similar foods

Calories per 100 g compared with other meals and dishes.

Hamburger287

Cheese Pizza266

Frozen Thin Crust Cheese Pizza263

Pork Stew with Pasta133

Beef Stew with Pasta132

Chicken Stew with Pasta108

Flavored Pasta87

Beef Stew with Pasta: common questions

How many calories are in 1 cup of beef stew with pasta?

1 cup of beef stew with pasta weighs about 255 g and has 337 calories.

How much protein is in 1 cup of beef stew with pasta?

1 cup of beef stew with pasta has 25 g of protein, which is 50% of the 50 g Daily Value.

How many carbs are in 1 cup of beef stew with pasta?

1 cup of beef stew with pasta has 28 g of carbohydrates, including 2.8 g of fiber and 2.3 g of sugars.

How much beef stew with pasta is 100 calories?

100 calories of beef stew with pasta is 76 g, about 1/4 cup of beef stew with pasta.

More about beef stew with pasta

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706593. Original description: Stew, beef, with pasta. Portion weights are USDA household measures.