Calories in 4 Oz of Beef Stew with Pasta
4 oz of beef stew with pasta (113 g) has 150 calories. That is 7% of a 2,000 calorie diet.
The calories come from 11 g of protein, 5.9 g of fat and 12 g of carbohydrates, a split of 30% protein, 36% fat and 33% carbs. For comparison, 6 oz of beef stew with pasta has 225 calories. Burning 150 calories takes about 27 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Beef Stew with Pasta Calorie Calculator
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Beef Stew with Pasta calories by serving size
Common amounts of beef stew with pasta with calories and macros. Tap a row for its full nutrition page.
Beef Stew with Pasta vs similar foods
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Beef Stew with Pasta: common questions
How many calories are in 4 oz of beef stew with pasta?
4 oz of beef stew with pasta weighs about 113 g and has 150 calories.
How much protein is in 4 oz of beef stew with pasta?
4 oz of beef stew with pasta has 11 g of protein, which is 22% of the 50 g Daily Value.
How many carbs are in 4 oz of beef stew with pasta?
4 oz of beef stew with pasta has 12 g of carbohydrates, including 1.2 g of fiber and 1 g of sugars.
How much beef stew with pasta is 100 calories?
100 calories of beef stew with pasta is 76 g, about 1/4 cup of beef stew with pasta.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706593. Original description: Stew, beef, with pasta. Portion weights are USDA household measures.