Calories in 3/4 Cup of Beef Stew with Pasta
3/4 cup of beef stew with pasta (191 g) has 252 calories. That is 13% of a 2,000 calorie diet.
The calories come from 19 g of protein, 10 g of fat and 21 g of carbohydrates, a split of 30% protein, 36% fat and 33% carbs. For comparison, 1/2 cup of beef stew with pasta has 168 and 1 cup of beef stew with pasta has 337 calories. Burning 252 calories takes about 45 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Beef Stew with Pasta Calorie Calculator
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Beef Stew with Pasta calories by serving size
Common amounts of beef stew with pasta with calories and macros. Tap a row for its full nutrition page.
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Beef Stew with Pasta: common questions
How many calories are in 3/4 cup of beef stew with pasta?
3/4 cup of beef stew with pasta weighs about 191 g and has 252 calories.
How much protein is in 3/4 cup of beef stew with pasta?
3/4 cup of beef stew with pasta has 19 g of protein, which is 37% of the 50 g Daily Value.
How many carbs are in 3/4 cup of beef stew with pasta?
3/4 cup of beef stew with pasta has 21 g of carbohydrates, including 2.1 g of fiber and 1.8 g of sugars.
How much beef stew with pasta is 100 calories?
100 calories of beef stew with pasta is 76 g, about 1/4 cup of beef stew with pasta.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706593. Original description: Stew, beef, with pasta. Portion weights are USDA household measures.