Calories in 300g of Beef Stew with Pasta
300g of beef stew with pasta (300 g) has 396 calories. That is 20% of a 2,000 calorie diet.
The calories come from 29 g of protein, 16 g of fat and 32 g of carbohydrates, a split of 30% protein, 36% fat and 33% carbs. For comparison, 250g of beef stew with pasta has 330 and 500g of beef stew with pasta has 660 calories. Burning 396 calories takes about 71 minutes of brisk walking or 32 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Beef Stew with Pasta Calorie Calculator
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Beef Stew with Pasta calories by serving size
Common amounts of beef stew with pasta with calories and macros. Tap a row for its full nutrition page.
Beef Stew with Pasta vs similar foods
Calories per 100 g compared with other meals and dishes.
Beef Stew with Pasta: common questions
How many calories are in 300g of beef stew with pasta?
300g of beef stew with pasta weighs about 300 g and has 396 calories.
How much protein is in 300g of beef stew with pasta?
300g of beef stew with pasta has 29 g of protein, which is 59% of the 50 g Daily Value.
How many carbs are in 300g of beef stew with pasta?
300g of beef stew with pasta has 32 g of carbohydrates, including 3.3 g of fiber and 2.8 g of sugars.
How much beef stew with pasta is 100 calories?
100 calories of beef stew with pasta is 76 g, about 1/4 cup of beef stew with pasta.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706593. Original description: Stew, beef, with pasta. Portion weights are USDA household measures.